Hi all – yesterday the site went down due to over whelming demand from the shop. Basically the shop crashed… thanks guys/gals 

As mentioned yesterday, we were going to give away another FREE plan due to hitting the LIKES & RT numbers we hit and here it is. Simply click on the link below and download your FREE WOMENS HIIT PLAN. I think you’ll like this one…


I’ve also increased the shops capacity so this shouldn’t happen again! The joys of opening an online store…

Know it, Feel it, Live it

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