New Year, New You- Basic introduction to Nutrition- Sunday 4th December 10-12pm WEBINAR

ONLINE WEBINAR PRESENTATION

Are you already dreading the new year? Putting pressure on yourself to lose those Christmas pounds, but not sure how, or where to even start? The Life Changing Fitness “New Year, New You” Webinar is all about a basic introduction to nutrition. You will learn the basics of how to work out your macros, what macros even are! and a healthy look at portion control. The Life Changing Fitness team will debunk any post christmas fad diets that are on the market, and point you in the right direction of how to start your new year off on a healthy, positive note.

This is an online seminar, also known as a webinar. The webinar will be viewable from any device you have at home/work such as a phone, laptop or tablet. YOU ARE BOOKING YOUR VIRTUAL SEAT IN THE WEBINAR. AN HOUR BEFORE THE WEBINAR GOES LIVE, YOU WILL BE EMAILED THE LINK TO JOIN THE PRIVATE ONLINE ROOM. THIS LINK WILL BE A VIDEO STREAMING LINK TO SEE THE SPEAKERS AND ALSO WEBINAR CONTENT. PLEASE MAKE SURE YOUR E-MAIL ADDRESS IS CORRECT WHEN BOOKING YOUR SEAT.