Do you have loose skin or just extra body fat to lose? Here i show you the difference between the two and how to detect if you have either.
Do you have loose skin or just extra body fat to lose? Here i show you the difference between the two and how to detect if you have either.
Thanks so much for that video Dan it has explained a lot to me, I too have the skin/fat when I bend down, after watching I understand I need to keep losing the weight and then build. Thank you
After reading your blog I decided to come back and have another read of your other posts. Some great articles and some great content and fab detail!