THE MACRO RECIPE BOOK IS NOW LIVE

The Macro Recipe Book is designed to give those who know enough about macro nutrients, and the tracking of such macros, the ability to enjoy fantastically nutritional and enjoyable foods, snacks and treats that all fit within their macro daily profile.

Finally… guilt free eating!

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What makes this book different to any other recipe book?
There are recipes that are for individual portions and also for family portions. There are breakfasts, lunches, dinners, snacks and dessert ideas for every occasion. However, what separates this book is the detail in the macro profiles we state.

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MACROS & CALORIES

Carbs, Fats, Proteins… we have them all listed for you to know exactly whats in each portion/recipe

DIETICIAN APPROVED

The Macro Recipe book has been meticulously proofed and approved by a professional registered dietician.

PORTIONS

Each recipe details if its for 1 person or for a family. Whatever the portions needed, we have it listed

PREP TIME

Want to know how long each recipe takes to prepare and cook? Worry no longer… its listed!

SUGGESTED TIMING

Each meal can be used at various times of the day, but we also suggest other times to use them too – for after training as an example.

INGREDIENT LISTS

We specifically list all the ingredients for all recipes and the metric weights required.

ALLERGY INFORMATION

Worried about dairy, soya, gluten, MSG, eggs, nuts or trans fats? Don’t be – we tell you which recipes have what!

WEIGHT WATCHERS PRO POINTS

On the Weight Watchers fad diet? Sick of their boring meals? We’ve taken the liberty of converting all our meals to Pro Points so you can get some proper nutrition within your goals.

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Get yours today buy clicking on the below link

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LOG IT, COOK IT, FUEL IT

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