THIS COUPLES GUIDE
E-BOOK WILL CHANGE YOUR LIFE… AND ITS FREE!

Are and your partner looking to lose body fat? Gain some muscle and great stronger?
Do you want to spend more time with each other in the gym and have fun?
Want to eat similar foods that are designed for both men and women?

CUTTING GUIDE

 

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WITH ALMOST 80 PAGES OF THE LATEST BODY SCIENCE…

Within the Couples Guide you will understand:

 

Macro nutrients

Carb Cycling

Rest & recovery

The importance of sleep

Macros

Protein

Fat

Carbohydrates

Fibre

My Fitness Pal Application

1

Myths Debunked

Workouts

Cardio

Weights/Resistance Training

HIIT

Timing

Time Wasting

Sleep

Stress

Progression and How to Track it?

 

WHAT PEOPLE ARE SAYING

“Recently bought the guide and its fantastic! Easy to understand, great layout and presentation and the knowledge contained in it is second to none. The meal plans are great, provide great variety of food and the workouts are challenging. I’ve already started to see a difference in my body shape after 1 week!
A must buy for anyone looking to cut. Thank you Dan and LCF.” – Jamie H.

“This guide is one of the most up to date and detailed guides I have ever seen. Easy to follow, spot on information – what are you waiting for” – Darren Addy

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Daniel Wheeler

ALL WE DO IS CHANGE LIVES…

Daniel Wheeler – CEO Life Changing Fitness

Life Changing Fitness has a 100% success rate in achieving client objectives – a record we’re proud of, and are keen to uphold. Over the years, we’ve tailored fitness and nutritional plans to individuals, and seen lives changed over and over again.

But what we do isn’t just about training and nutrition; it’s also about education. By giving you all the knowledge you need to make a permanent life change, we ensure that once you reach your goal weight, you’ve got the tools you need to stay there.

Our CEO, Daniel Wheeler, founded Life Changing Fitness after undergoing a transformation of his own. He went from being classed as ‘severely obese’, to being a cover fitness model. Now, you can share in his experience, passion and expertise, and make the change for yourself.

 

A TINY LOOK AT WHATS INSIDE…


E-Book