8 WEEK TRANSFORMATION – MIKE WARD

mike_before_new

MIKE WARD

STATS

BEFORE: 89kg

AFTER: 89kg

mike_after_new

BEFORE YOU STARTED YOUR LIFE CHANGING FITNESS PLAN, HOW DID YOU FEEL ABOUT YOURSELF AND YOUR BODY?

I felt I was in quite good condition, but know I needed help on shedding some weight and body fat. I was struggling to sort my Nutrition out, even though my training was going well.

WHY DID YOU WANT TO CHANGE YOUR APPEARANCE?

I just wanted to look better! More for me. Training as hard as I was just wasn’t getting me into the shape I expected.

WHAT DID YOU EXPECT FROM THE PLAN BEFORE YOU STARTED?

I just expected help in sorting my Nutrition for the 8 weeks. And some advice on training.

HOW HAS WORKING WITH LIFE CHANGING FITNESS CHANGED YOUR LIFE?

MASSIVELY!!! The help and advice I have had from Dan over the last 8 weeks has been immense!! The knowledge I have gained on Nutrition and different Training Programmes has been great.

ARE YOU HAPPY WITH YOUR RESULTS AND IS THERE ANYTHING YOU WOULD HAVE CHANGED/DONE BETTER?

I am more than happy. 8 weeks ago I would never have imagined I could have changed my body composition in such a way! The changes have been much much more than expected. Im really happy with the results and proud of what has been achieved, not just in the way I look but the way I feel too.

DID YOU FIND THE SUPPORT FROM LIFE CHANGING FITNESS HELPED WITH YOUR SUCCESS?

For sure!!! The support I got from Dan throughout the 8 weeks has been more than expected. Always ready to answer my questions and make any changes he or I felt was needed.

ANYTHING ELSE YOU WANT TO ADD…

I would just like to thank Dan for all his help and advice over the last 8 weeks. I never thought that I could have made such dramatic changes within such a short amount of time. My physique is now one I can be proud of and my overall health and the way I feel has massively improved. I now look forward to see what changes I can now make over the next following months taking from what I have learned from Dan. I cannot thank Dan enough for all his help and advice.

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