Matthew George Transformation – 12 weeks

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MATTHEW GEORGE

STATS

BEFORE: 81.5 KG

AFTER: 74.7 KG

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BEFORE YOU STARTED YOUR LIFE CHANGING FITNESS PLAN, HOW DID YOU FEEL ABOUT YOURSELF AND YOUR BODY?

Before I started working with Life Changing Fitness I was working out and eating healthy. For the last two years i tried loads of diets and workout routines, i lost 2 stone and i thought i looked good until i joined twitter andsaw what real results looked like on Dans facebook page. I really thought I was doing it right but I just couldn’t get my abdominal area showing at all! My aim was to get my abs showing and to look leaner, I just knew deep down I was not succeeding. I was eating well Sunday to Thursday then Friday came and I was eating pure junk andjust felt I would start again Monday. I was just getting so fed up with not seeing results. I decided to do something about it..

WHY DID YOU WANT TO CHANGE YOUR APPEARANCE?

I wanted to be lean and have abs, I wanted to look good with my top off and just be a healthier Dad to my son and feel better in myself and have more confidence in life. I wanted to be a fit dad and show my son the ways to being healthy which has rubbed off as he went out for dinner with my aunty last week and she asked him what he wanted and his words were “I want steak like daddy as he says its healthy”. That was a very proud moment as it shows kids are always looking up to you.

WHAT DID YOU EXPECT FROM THE PLAN BEFORE YOU STARTED?

I expected the plan to be hard and also boring in respect of food I also expected 70% that it could be a bit of a con and what I mean is you sign up and get given the info then left to be on your own. I also expected not to see the results you see in the testimonials, I knew that it wasn’t fake I was just skeptical as I had tried so hard myself I just thought I wasn’t able to achieve the body I desired! How wrong was I!!

HOW HAS WORKING WITH LIFE CHANGING FITNESS CHANGED YOUR LIFE?

Life Changing Fitness has changed my life completely, I have more confidence, more drive and its shown me that I have determination which I never knew I could be so determined. It’s shown me the correct path to nutrition it’s also shown the timing of macros when to eat and what types of macros to eat at certain times e.g. high protein and fat breakfast. I never knew breakfast could be so good!! It’s basically changed me into a better person and can’tthank Dan enough.

ARE YOU HAPPY WITH YOUR RESULTS AND IS THERE ANYTHING YOU WOULD HAVE CHANGED/DONE BETTER?

I am ecstatic with my results I personally think they are EPIC! In 12 weeks I never thought I could achieve this and that also included a week on holiday. It felt so good every week to send my pictures to Dan and see the changesfor myself it just made me want to smash the next week even harder. Would I change anything? NO! Not on the plan it’s self the only thing I wish I never done was go on holiday in between as I was really worried that I might messup, but to be honest I came back with even more determination to destroy the plan and get the results!

DID YOU FIND THE SUPPORT FROM LIFE CHANGING FITNESS HELPED WITH YOUR SUCCESS?

The support from Life Changing Fitness is top notch! I really can’t fault it! For the first few days I had some questions and I either emailed or put it on a tweet and within 24hours Dan replied on email and on Twitter and text within 5 mins. (I think his phones glued to his hand:-) ) He really makes you feel like you’re never on your own. Obviously the week leading up to my holiday I was very worried and Dan assured me a few times to relax enjoy and not once put any pressure on me to think about the plan. He knew what holidays are for. My weekly check ins I always looked forward to doing as I always was anxious to hear what Dan had to say. I was scared I could be failing but every week he inspired and gave me more drive by just what he emailed you.I just couldn’t fault the support at all. Quality

Lastly, would you recommend Life Changing Fitness to anyone else to achieve their goals?

I would recommend this to any one looking for all types of fitness, fat loss, competing and bulking as over the last 12 weeks I’ve seen what Dan can do and it’s unbelievable. It’s worth every penny, sweat and tears if your looking for a programme this is the one trust me!! I am truly great full to Dan. He’s an inspiration to everyone he meets and now class him as a TOP coach and friend.

Thank you Dan for giving me life.

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