Roxy Winstanley’s Shoulders & Triceps Plan

Roxy Winstanley’s Shoulders & Triceps Plan


Welcome to the Life Changing Roxy Winstanley’s Shoulders & Triceps Plan

If your like most women in the gym you will spend endless hours lunging and squatting to create a tight, curvy lower body. But, guess what? A sexy body isn’t just about the butt and legs. Broad, beautiful shoulders are needed to achieve that hourglass shape that has defined sexy for generations. By simply developing the shoulders, a waist appears smaller, a thicker lower body looks more balanced, and goddess-like proportions become a reality. Not bad, huh?

Besides creating that hourglass shape, developed shoulders complement your wardrobe. A little definition and roundness goes a long way to amp up our favorite shoulder-baring garb, especially during the summer when you’re sporting bikinis and tank tops! This shoulder and tricep plan is an ideal start on the road to your dream physique.

Roxy Winstanley

INSTAGRAM: @roxywbff

  • Reflex Nutrition Athlete
  • Team Domin8 Athlete
  • Calibre Gym wear Athlete


  • 7TH place Bikini Tall WBFF London 2013
  • 3rd place Bikini Tall WBFF Denmark 2014


  • Carry on competing and gain PRO status
  • Magazine cover
  • Help girls and boys that have struggled with eating disorders to recover, using the gym and fitness to assist them.

Roxy Winstanley from Liverpool is a Veterinary animal health manager and bikini model athlete. She is a Team Domin8 athlete and sponsored by Reflex Nutrition and Calibre Gym wear.

Being a gymnast from the age of 3 to 16, representing Great Britain on numerous occasions, Roxy has always been active and healthy. However due to personal problems during university, roxy developed a serious eating disorder that resulted in hospitazation. Her transformation from which is inspiring to say the least.

All workout plans come with: –

  • Full exercise detailes
  • Desired rep range and set targets
  • YouTube videos of every exercise so you know exactly how to do them
  • Tips on form & technique
  • Exclusive discount for other plans
SKU: Roxy Winstanley’s Shoulders & Triceps Plan Categories: , ,


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