MENS & WOMENS WORKOUT PLANS LAUNCHING THIS WEEK

I’m almost as excited to launch these workout plans as I was the 100 Day Plan!

WOMENS GLUTES & HAMSTRING WORKOUT PLAN Covers_Page_5

This week, Life Changing Fitness are launching 10 new workout plans on our new online store – 2 of which will be totally free for all of you!

We are launching with 7 plans primarily aimed for men’s workouts and 3 specifically for women’s workouts. Each plan will come with full details on the workouts purpose, hints and tips for form, reps, sets and also YouTube videos to show how each exercise is done.

Over the following weeks/months we will be launching a huge catalogue of all kinds of workouts to suit everyone’s needs and body part developments. Launching this week are:-

  • Abs plan
  • Arms blaster workout
  • Chest domination workout
  • The Thick Back workout
  • Women’s Glutes & Hamstrings workout
  • Women’s Shoulders & Back workout
  • Women’s Hight Intensity Circuit
  • Leg annihilation workout
  • Boulder Shoulders workout
  • HIIT series

Once again, we are bringing you a level of detail no one else is offering! You simply won’t find workout plans like this anywhere else… Fact!

Links to the store, along with the 2 free plans, will launch this week, so stay tuned.

Know it, Feel it, Live it

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