Last year I was approached by Mens Fitness UK to do a feature for them on a client transformation and detail how I coached him into shape. Before Mike recently joined LCF I coached him to get nice a ripped up.

I’m so pleased that MF recognised this transformation worthy enough for mass publication, as Mike worked so hard to get this feature and i’m super proud of him.

Mike was a dream client, as being a great PT himself, he knew how to train and train hard! I coached Mike on the nutritional side as well as structuring his workouts and he smashed it. As you can see from the feature – he looks EPIC.

Mike more recently joined the LCF team and i’m so proud to have him on board as i know his work ethic is immense.

mike ward mens fitness

Well done Mike – proud of you buddy and lets see if we can get you a front cover feature next time

Life Changing Fitness – Our coaches walk the walk!

Know it, Feel it, Live it

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