Here at Life Changing Fitness, we are super excited about this one.
We have teamed up with the awesome guys at Lean Machines, Leon & John, to create a workout split of how they train on a regular basis. Both Leon and John are in fantastic shape and its down to training principles like this that help them grown and maintain their great physiques.
These workouts have been designed by professional athletes John Chapman and Leon Bustin. John Chapman and Leon Bustin are best friends, Personal Trainers and YouTubers from Norwich. Their whole ethos is to bring a little more fun to the fitness world & making it approachable to everyone where ever they are along their own fitness journey.
Leon says;
“Having worked within the industry for 6years now l have met so may people who are fearful of training and also fearful of the professionals training them. My aim is to help everyone to feel comfortable within the training environment and give them the body they want and enjoy, with plenty of laughs and HARD WORK along the way.”
John also says;
“There is a lot of conflicting advice out there and we aim to give solid advice to the masses, with a little bit of fun along the way. I doesn’t always have to be so complicated and not everyone wants that”
Checkout their great workouts, AVAILABLE NOW TO DOWNLOAD
Arms Race Plan by TheLeanMachines
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
Upper Strength Plan by TheLeanMachines
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
HIIT & Abs Plan by TheLeanMachines
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
Lower Hypertrophy Plan by TheLeanMachines
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
Lower Strength Plan by TheLeanMachines
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
Upper Hypertrophy Plan by TheLeanMachines
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
Or, to save a big discount, you can pick up the Lean Machines bundle here –
This comes with all the above workouts wrapped into 1 downloadable package for a cheaper cost.
THE LEANMACHINES WORKOUTS BUNDLE
ALL WORKOUT PLANS COME WITH: –
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans
