As you may of heard I have teamed up with the awesome new company and team Guru and Go. I have been chosen as one of their fitness gurus and have brought you a Couples Guide so you and your partner can get serious about your health and fitness together.
WHAT IS THE COUPLES GET FIT GUIDE?
In its simplest form, the Couples Get Fit Guide is the most successful, nutritionally advanced, healthy guide on the market today that is guaranteed to get you and your partner results. You really have made a great choice as there is nothing else out there quite like it.
A simple Google search for ‘Couples Get Fit Guide’ will return literally millions of results. There are more Couples Get Fit guides on the market today than there are gyms on the planet. Imagine that!
So what separates this plan from the millions of others out there? Quality content and accumulated expert knowledge.
It’s important to point out that this plan is not bespoke to you both as a couple. I couldn’t possibly do so as I don’t know you both well enough to create something for you personally. However, what this plan is designed to achieve is give you a wealth of knowledge, guide you and your partner down the right path of self education and arm you both with the right tools to make this guide fit you as best as possible.
Within this plan there is information on nutrition, macros, recovery, training, supplements, sleep, stress, hydration, cardio, HIIT and much more.
There is also an example diet plan to review and adapt for you both to get in the best shape of your lives together. The diet plan isn’t necessarily there to be followed to the letter (although it may work for you both).
YOU WILL LEARN EVERYTHING YOU NEED TO KNOW ABOUT YOUR BODY…
The Couples Get Fit Guide will show you how a good nutritional plan is structured, the types of food that are optimal for muscle growth and fat burning, and the quantity of food that you should be consuming.
There is also an example workout plan to follow. The workouts where you can train together, follow and adapt, are possibly some of the hardest workouts you will ever do and will cause muscle breakdown for the majority of people.
It’s the combination of the tools you will learn in this plan, along with the nutrition and the training, that will see you gain good amounts of muscle and burn fat in a relatively short period of time.
So grab a friend or partner, get this guide and change your lives today.
Buy yours here – https://www.guruandgo.com/shop/fitness/the-couples-get-fit-guide/