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November 2017

Womens Deadlift Seminar for Beginners – Sunday 26th November 10-2pm

November 26 @ 10:00 am - 2:00 pm
PT-ME Private Gym,
3 Wessex Road Industrial Estate, Bourne End Buckinghamshire SL8 5DT United Kingdom
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LADIES ONLY- EMPOWERING BEGINNERS PRACTICAL SEMINAR- Ladies, this one is for you and it promises to be an incredible day of empowerment and education. Life Changing Fitness will be holding a seminar for women on how to lift weights safetly and effectively. It will be a morning of practically learning all the techniques to ensure a safe deadlift movement. We will take you through the full setup of gym equipment to make you confident when stepping into a gym. You…

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