Last week, I took the front lead with the seated rows but i think this week, Zac has the edge on me for the rear delts…. dude is STRONG!
Me and Zac are filming a series of challenges, taking it in turns to choose them, as we both prepare for our competition in April/May.
Be sure to check out Zac’s FACEBOOK PAGE HERE where he has posted his challenge!
Round 3… leg extensions, coming soon!
A bit of banter…. with some quite serious competitive streaks haha