THIS CUTTING GUIDE
E-BOOK WILL CHANGE YOUR LIFE
Are you looking to strip off some body fat and get those abs popping, but have no idea where to start?
Looking to promote muscle growth while shredding fat, but confused about nutrition?
Want to be the fittest & strongest you’ve ever been, yet have no clue on the right training and recovery protocols?
WITH ALMOST 80 PAGES OF THE LATEST BIKINI BODY SCIENCE…
Within the Cutting Guide you will understand:
Macro nutrients
Carb Cycling
Rest & recovery
The importance of sleep
Macros
Protein
Fat
Carbohydrates
Fibre
My Fitness Pal Application

Myths Debunked
Workouts
Cardio
Weights/Resistance Training
HIIT
Timing
Time Wasting
Sleep
Stress
Progression and How to Track it?
WHAT PEOPLE ARE SAYING
o “Recently bought the cutting guide and its fantastic! Easy to understand, great layout and presentation and the knowledge contained in it is second to none. The meal plans are great, provide great variety of food and the workouts are challenging. I’ve already started to see a difference in my body shape after 1 week!
A must buy for anyone looking to cut. Thank you Dan and LCF.” – Jamie H.
“The Cutting guide is one of the most up to date and detailed guides I have ever seen. Easy to follow, spot on information – what are you waiting for” – Darren Addy

ALL WE DO IS CHANGE LIVES…
Daniel Wheeler – CEO Life Changing Fitness
Life Changing Fitness has a 100% success rate in achieving client objectives – a record we’re proud of, and are keen to uphold. Over the years, we’ve tailored fitness and nutritional plans to individuals, and seen lives changed over and over again.
But what we do isn’t just about training and nutrition; it’s also about education. By giving you all the knowledge you need to make a permanent life change, we ensure that once you reach your goal weight, you’ve got the tools you need to stay there.
Our CEO, Daniel Wheeler, founded Life Changing Fitness after undergoing a transformation of his own. He went from being classed as ‘severely obese’, to being a cover fitness model. Now, you can share in his experience, passion and expertise, and make the change for yourself.