Couples workout – Track Sprints with Dan Wheeler & Kirstie Riddle

Here Dan Wheeler & Kirstie Riddle take you through a challenging sprint workout.
They cover some warmup plyometrics and then some 20m sprints, 50m sprints and 100m sprints…. whilst having fun and getting fit!

The fittest & strongest couple in and outside of the gym!


www.lifechanging.fitness

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