23 March 2016 Couples workout – Track Sprints with Dan Wheeler & Kirstie Riddle Here Dan Wheeler & Kirstie Riddle take you through a challenging sprint workout. They cover some warmup plyometrics and then...
23 March 2016 Dan Wheeler’s Life, Chat & Fitness – Ft, David Godfrey – PART 1 & 2 Dan Wheeler’s Life, Chat & Fitness – Ft, David Godfrey – PART 1 & 2 In episode 1 of the...
06 March 2016 Dan Wheeler’s Life, Chat & Fitness – Ft, David Godfrey – TRAILER In episode 1 of the new series of video blogs from Daniel Wheeler, Life Changing Fitness, Dan and David Godfrey...
21 May 2015 VIDEO BLOG – Cheat, Treat & Refeed meals. What are they? When to have them? What are Cheat meals? What are Treat meals? What are refeed meals/days? Here Daniel Wheeler breaks down the differences of...
17 April 2015 NEW VIDEO – 1st 500m WR Attempt VIDEO FOR FIRST WR ATTEMPT – 1min 15.7s So here is the video for today. Little intro to what this...
19 March 2015 NEW VLOG – Ask Wheeler Episode 15 Here Dan Wheeler discuses more of your Questions from the FB Q&A in the 15th episode of ASK WHEELER –...
22 January 2015 WHY ARE YOU CALLING PEOPLE LAZY?!? RANT – this one is for all those coaches, fit pros and cocky trainers who think they are above the...
21 January 2015 NEW VLOG – Carb Cycling for beginners – what is it? Here Dan Wheeler discusses the basics of Carb Cycling. What is it? How does it work? Who is it best...
08 January 2015 VIDEO BLOG – Example breakfast ideas after Good Morning Britain video After the awesome response form yesterdays Good Morning Britain video, many of you were asking for example breakfasts to have...
07 January 2015 NEW VIDEO – How bad is the Good Morning Britain diet & nutrition advice? Here Dan Wheeler takes a look at the Diet & Nutrition advice that the UK morning show ‘Good Morning Britain’...