THIS BULKING GUIDE
E-BOOK WILL CHANGE YOUR LIFE
Are you looking to start your off-season bulk, but have no idea where to start?
Looking to add on some serious size, but confused about nutrition?
Want to get bigger & stronger, while keeping body fat to a minimum, yet have no clue on the right training and recovery protocols?
WITH ALMOST 80 PAGES OF THE LATEST BULKING SCIENCE…
Within the Bulking Guide you will understand:
Macro nutrients
Carb Cycling
Rest & recovery
The importance of sleep
Macros
Protein
Fat
Carbohydrates
Fibre
My Fitness Pal Application
Myths Debunked
Workouts
Cardio
Weights/Resistance Training
HIIT
Timing
Time Wasting
Sleep
Stress
Progression and How to Track it?
WHAT PEOPLE ARE SAYING
“If you’re struggling or still looking to put on a lot of size, but unsure where to start then I couldn’t recommend the Bulking Guide from Life Changing Fitness enough. This guide has a vast amount of information within it that is clearly written and easy to understand and follow. Whether you’re a novice or experienced lifter, there is something in there that you could definitely benefit from!” – Chris Peden
“The Bulking guide is one of the most up to date and detailed guides I have ever seen. Easy to follow, spot on information – what are you waiting for” – Darren Addy
ALL WE DO IS CHANGE LIVES…
Daniel Wheeler – CEO Life Changing Fitness
Life Changing Fitness has a 100% success rate in achieving client objectives – a record we’re proud of, and are keen to uphold. Over the years, we’ve tailored fitness and nutritional plans to individuals, and seen lives changed over and over again.
But what we do isn’t just about training and nutrition; it’s also about education. By giving you all the knowledge you need to make a permanent life change, we ensure that once you reach your goal weight, you’ve got the tools you need to stay there.
Our CEO, Daniel Wheeler, founded Life Changing Fitness after undergoing a transformation of his own. He went from being classed as ‘severely obese’, to being a cover fitness model. Now, you can share in his experience, passion and expertise, and make the change for yourself.
A TINY LOOK AT WHATS INSIDE…
