THIS BIKINI GUIDE
E-BOOK WILL CHANGE YOUR LIFE
Ladies, are you looking to get that summer bikini body and reveal that flat stomach, but have no idea where to start?
Looking to promote muscle growth while dropping fat, but confused about nutrition?
Want to be the fittest & strongest you’ve ever been, yet have no clue on the right training and recovery protocols?
WITH ALMOST 80 PAGES OF THE LATEST BIKINI BODY SCIENCE…
Within the Bikini Guide you will understand:
Macro nutrients
Carb Cycling
Rest & recovery
The importance of sleep
Macros
Protein
Fat
Carbohydrates
Fibre
My Fitness Pal Application
Myths Debunked
Workouts
Cardio
Weights/Resistance Training
HIIT
Timing
Time Wasting
Sleep
Stress
Progression and How to Track it?
WHAT PEOPLE ARE SAYING
“For under £20 I really wasn’t expecting that much. I have bought other guides before and they were just empty content pages – hardly anything that could teach me what I needed to know.
“I have to say, the Bikini Guide really doesn’t disappoint. Its like an actual book with a fully guided nutrition plan and workout plan for 12 weeks. Its simply incredible for the money! “
“I actually couldn’t believe all this information and content only cost £19.99. A freind told me it was good, but I wasnt expecting these kind of results. Totally blown away… Thanks Life Changing Fitness!” – Sandra Hollington
ALL WE DO IS CHANGE LIVES…
Daniel Wheeler – CEO Life Changing Fitness
Life Changing Fitness has a 100% success rate in achieving client objectives – a record we’re proud of, and are keen to uphold. Over the years, we’ve tailored fitness and nutritional plans to individuals, and seen lives changed over and over again.
But what we do isn’t just about training and nutrition; it’s also about education. By giving you all the knowledge you need to make a permanent life change, we ensure that once you reach your goal weight, you’ve got the tools you need to stay there.
Our CEO, Daniel Wheeler, founded Life Changing Fitness after undergoing a transformation of his own. He went from being classed as ‘severely obese’, to being a cover fitness model. Now, you can share in his experience, passion and expertise, and make the change for yourself.
A TINY LOOK AT WHATS INSIDE…
